Note: The first section of the questionnaire deals with 55+ Fitness programs.  If you do not participate in any of the 55+ Fitness programs sponsored through the Office of 55+ Programs and instead only participate in 55+ Sports programs, please skip to Question 7.​

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1. In which of the following 55+ Fitness activities do you participate in? (check all that apply)

Aqua Exercise
Aqua Exercise - Deep Water
Aqua for Arthritis
Aqua Cycle
Aqua Tabata
Water Walking and Lap Swimming
Barre 1
Boot Camp
55+ Cycling
Gyrokinesis
Full Fitness Exercise - Punch Pass
55+ Seated Exercise - Punch Pass
Strength Training - Punch Pass
Total Body Fitness - Punch Pass
Tai Chi for Beginners
Tai Chi
Tai Chi Ch'uan for Beginners
Tai Chi Ch'uan
Walking Group
Yoga
Zumba
Zumba Gold
Other
I don't participate in 55+ Fitness programs (please skip to Question 7).
Closed to responses

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2. Please rate the 55+ Fitness programs on each criterion listed below.

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3. How often do you attend 55+ Fitness classes?

Once a month or less
Several times a month
Once a week
2-3 times per week
4 or more times a week
If you no longer attend classes, please tell us why you stopped.
Closed to responses

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4. How do 55+ Fitness classes make a difference in your life? (check all that apply)

Classes enhance my strength and energy.
I enjoy being part of a group.
I have lost/maintained weight.
I am able to do more physical activities.
I have shown improvement on medical tests.
My overall health has improved.
The classes do not make a difference.
Other (please specify)
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5. What new 55+ Fitness programs would you like to see offered?

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6. Please provide any additional comments about 55+ Fitness programs:

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*Note: The next section of questions deal with 55+ Sports programs. If you do not participate in any of the 55+ Sports programs sponsored through the Office of 55+ Programs, please skip to Question 13.

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7. What 55+ Sports programs do you participate in regularly? (check all that apply)

Basketball
Biking
Billiards
Bocce
Cornhole
Croquet
Golf
Ice Skating
Pickleball
Recreation sports - badminton, kickball, shuffleboard
Table Tennis
Tennis
Volleyball
I don't participate in 55+ Sports programs (please skip to Question 13)
Closed to responses

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8. Please rate the 55+ Sports programs on each criterion listed below.

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9. How would you rate the facilities used for 55+ Sports programs?

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10. How do 55+ Sports programs make a difference in your life? (check all that apply)

Enhance my strength and energy.
I enjoy being part of a group.
I have lost/maintained weight.
I am able to do more physical activities.
I have shown improvement on medical tests.
My overall health has improved.
Sports programs do not make a difference.
Other (please specifiy)
Closed to responses

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11. What other 55+ Sports programs would you like to see offered?

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12. Please provide any additional comments about 55+ Sports programs:

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13. Do you have any additional comments you would like to add about Arlington 55+ Sports & Fitness programs?

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14. How do you register for classes? (check all that apply)

By phone
Online registration
Mail in registration
In person at one of the 55+ Centers
In person at Parks & Recreation's Administrative Services Office located at Lubber Run Community Center
I do not take any classes that require registration
Other (please specify)
Closed to responses

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15. If you would you like a staff member from the Office of 55+ Programs to follow up with you regarding your views on the Arlington 55+ Sports and Fitness programs, please provide your contact information below. Questions? Email Sidney Reid at sreid@arlingtonva.us

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